"To live well is to be well..."

Integrating health and happiness into the whole being one body at a time

About

Galadriel is a nationally certified and licensed massage therapist in Nederland, CO. She graduated from the Arizona School of Integrative Studies in Prescott, AZ. She is practiced in several different modalities including Neuromuscular Technique, Connective Tissue, Swedish, CranioSacral Therapy. Her  practice supports and encourages the release of aches and pains, relaxation, and a faster recovery from many types of health issues.

Galadriel

A certified yoga teacher through the Yoga Alliance, offering kinesthetic and emotional awareness practices through yogic activities for adults and children since 2010. She has had an avid interest in the medicinal use of plants since childhood, spent six years working under a Naturopath making tinctures, salves and other natural remedies, and has continued her self-directed studies since .

Integrative Approach

Her Integrative approach helps support the body through therapeutic bodywork techniques including: Neuro-muscular, Connective Tissue and myofascial release, Cranio-Sacral therapy and Swedish. She was trained in 12 modalities through out massage school and continuing education.

She offers the tools that will best serve your bodywork needs and goals which also includes:

Yoga instruction that will support: 

  • Increased stamina, flexibility
  • Maintain optimal self-care

Nutritional and herbal support for excellent wellness and health!

You will experience:

  • Stress Reduction
  • Increased flexibility
  • Rehabilitate local muscle sprains, strains & Injuries
  • Reduced muscle tension
  • Relief from low back, neck, shoulder & extremity pain